Increase your energy, stress resilience and healthy performance so you can be at your best every day
Test, Teach, Train, Track & Tune for sustainable energy and improved health
TalisLife is an easy-to-use smartphone app that increase your awareness and insight about your living style, how to improve your energy levels and resilience to stress. The app also provides hints on how to prevent signs of early burnout with MindBody-Coherence exercises and allowing you to perform at your best, sustainably every day while anticipating too much stress and fatigue if they occur.
By practising with TalisLife daily, after 8-10 weeks you will notice major benefits - from better energy, faster mind processing speed, clearer focus, better mood, quicker reaction times, more positivity, less stress, and feeling more refreshed and restored. In other words, your system will have been reset to a healthier level. As long as you keep up the daily practice, you can expect to have better vitality, the ability to perform well including at peaks of demanding activity, with an enhanced quality of life.
Talislife uses your smartphone camera to evaluate your stress and energy level using key heart indicators such as Heart Rate Variability (indicator of health, energy, fitness and stress response) SDNN (flight & fight flexibility) and RMSSD (rest & restore adaptability). These readings indicate also activation of your Autonomic Nervous System and help you in the Trend section identify common health indicators such as overuse, fatigue, and early burnout signs.
Results are correlated with your Daily Living Index and Getting to Know You iquestionnaire across 10 health factors to give you additional context and understanding. Talislife provide you with feedback and suggestions for such as stress resilience training, mindbody coherence exercises and tips & tools to develop you to be at your best every day.
We are a Swiss human health technology company with over 100 years of combined experience in proactive health prevention, biofeedback and mhealth technology. Our team combines Swiss/Scandinavian scientific expertise with British elan and US ingenuity.
Having been asked repeatedly by our clients for a solution to measure and prevent overuse, fatigue, burnout, anxiety and depression, the consequences of constant high stress, we started work on a solution and created Talislife.
TalisLife's Platform collects data securely and analyses it anonymously to provide reports, via the Dashboard, to our customer organisations identifying areas of concern and what needs to be done to reduce stress and improve healthy performance across populations.